Call today to sign up for your First Class:
Aerial Skills- is a type of performance in which one or more artists perform aerial acrobatics while hanging from a special fabric. Performers climb the suspended fabric and rely on their training and skill to ensure safety. They use the fabric to perform amazing tricks, wraps, suspended falls and etc- a true mix of beauty, grace and strength.
Aerial Skills:
Semi-Private Group: 1-4 people per class
Sold in packages of 10 and 20 sessions
Please Call for Pricing and Schedules
949-646-6275(Women’s on PCH)
or 949-631-5587(Back Bay)
Two can Play
Aerial Skills: is a Class created to learn and perform aerial acrobatics while hanging from a special fabric, Lyra or trapeze. Students work on the various apparatus and rely on their training and skill to ensure safety. They will be taught all the skills necessary to perform amazing tricks, wraps, suspended falls and etc- a true mix of beauty, grace and strength.
Classes are available every morning and evening(Monday – Thursday), Friday Mornings and Saturday Mornings
Private Sessions are available for faster advancement.
Grand Opening Special:
Call for Deals!
Call Today to book your First Class:
Back Bay Fitness: 949-631-5587
Athletic Club for Women: 949-646-6275
Iron Cross and Partial Cross
Doug – you are the best!!! My daughter and I went to the back bay location last night for our first aerial fitness class. What a great time we had. Who would have thought a 59 year old grandmother like me could try it and my daughter looked beautiful as she climbed to the top with ease on her first night! THANK YOU, THANK YOU, THANK YOU! We will see you next week and we are telling all of our friends and a few people we meet on the street.
Amy K.
Dear Doug,
We joined L.A. Fitness on Friday – large and cold – not Laguna Health Club, but the price is right and it will do until we get back to Laguna Beach.
On Saturday morning we did Workout 1 after we got out of bed. I love working out at home – no clothes! We do have some light weights which we used for the exercises requiring them. We spent the entire morning organizing the garage, but the workout really did give us more energy. We went to our local Taco place for lunch, light and well needed at 2:30 in the afternoon without anything since breakfast. We had friends over for dinner with an Asian Slow Cooked Pot Roast, carrots, mushrooms and spinach, a few pieces of salami and cheese and wine – of course. The wine stops on Monday – Thursday – can’t give up everything.
Today we took our pictures, attached. Also notice the one of us in Laguna they day after our workout!!!! We go on a long walk every Sunday morning with the dog and do our community service – you can’t believe the trash we pick up every Sunday. One half way through our walk we have a full garbage bag and we empty it at the local kiddy park. We have it full again when we get home. That’s our exercise for today. We will do the routine again on Monday, unless you have a new one posted. We head off to Montreal on Tuesday and will return on Sunday. We will keep looking at for new routine and take gym clothes so we can work out in the hotel gym.
At this point our muscles are ok – sore, but ok. I took some Aleve the day before starting and again on Saturday morning.
It’s Sunday and we are definitely sore! Legs, arms and lower back.
We miss working out with you and at Laguna Health Club, but this will do until we get back.
Fritz and Bill