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STOP!!!! This is NOT your Normal Newport Beach or Costa Mesa Boot Camp. You will not be thrown outside on your OWN to finish your workout. You will Not be left alone to correct your OWN form. BodyRoXX Boot Camp … Continue reading

Aerial Fitness and Aerial Arts at Back Bay Fitness

Join us as we introduce Orange County to the AMAZING Art of Aerials.

Not only will you have the time of your life, but you will work harder than you can imagine…and you will smile the whole way through!

Aerial Fitness combines the basics of Aerial Silk (Tissu) with the strength training required to get in and out of basic and complex tricks. You will make dramatic jumps in strength in your abdominal wall as well as your upper body. You will gain confidence and balance as you do things that you most likely NEVER thought you would or COULD do.

Join us as we teach Orange County Aerial Fitness!!!

Double Silks