Comments for Back Bay Fitness http://backbayfitness.com We have the Best Personal Trainers to get you the Results you Deserve! Mon, 28 Mar 2011 13:07:15 +0000 hourly 1 http://wordpress.org/?v=3.1 Comment on 360* View by Chance http://backbayfitness.com/personal-training/healthblog#comment-26 Chance Mon, 28 Mar 2011 13:07:15 +0000 http://backbayfitness.com/?page_id=149#comment-26 Added, I love your blog! :) Added, I love your blog! :)

]]> Comment on Aerial Arts by admin http://backbayfitness.com/aerialarts#comment-25 admin Sun, 27 Mar 2011 20:49:18 +0000 http://backbayfitness.com/?page_id=191#comment-25 Dear Doug, We joined L.A. Fitness on Friday – large and cold – not Laguna Health Club, but the price is right and it will do until we get back to Laguna Beach. On Saturday morning we did Workout 1 after we got out of bed. I love working out at home – no clothes! We do have some light weights which we used for the exercises requiring them. We spent the entire morning organizing the garage, but the workout really did give us more energy. We went to our local Taco place for lunch, light and well needed at 2:30 in the afternoon without anything since breakfast. We had friends over for dinner with an Asian Slow Cooked Pot Roast, carrots, mushrooms and spinach, a few pieces of salami and cheese and wine – of course. The wine stops on Monday – Thursday – can’t give up everything. Today we took our pictures, attached. Also notice the one of us in Laguna they day after our workout!!!! We go on a long walk every Sunday morning with the dog and do our community service – you can’t believe the trash we pick up every Sunday. One half way through our walk we have a full garbage bag and we empty it at the local kiddy park. We have it full again when we get home. That’s our exercise for today. We will do the routine again on Monday, unless you have a new one posted. We head off to Montreal on Tuesday and will return on Sunday. We will keep looking at for new routine and take gym clothes so we can work out in the hotel gym. At this point our muscles are ok – sore, but ok. I took some Aleve the day before starting and again on Saturday morning. It’s Sunday and we are definitely sore! Legs, arms and lower back. We miss working out with you and at Laguna Health Club, but this will do until we get back. Fritz and Bill Dear Doug,

We joined L.A. Fitness on Friday – large and cold – not Laguna Health Club, but the price is right and it will do until we get back to Laguna Beach.

On Saturday morning we did Workout 1 after we got out of bed. I love working out at home – no clothes! We do have some light weights which we used for the exercises requiring them. We spent the entire morning organizing the garage, but the workout really did give us more energy. We went to our local Taco place for lunch, light and well needed at 2:30 in the afternoon without anything since breakfast. We had friends over for dinner with an Asian Slow Cooked Pot Roast, carrots, mushrooms and spinach, a few pieces of salami and cheese and wine – of course. The wine stops on Monday – Thursday – can’t give up everything.

Today we took our pictures, attached. Also notice the one of us in Laguna they day after our workout!!!! We go on a long walk every Sunday morning with the dog and do our community service – you can’t believe the trash we pick up every Sunday. One half way through our walk we have a full garbage bag and we empty it at the local kiddy park. We have it full again when we get home. That’s our exercise for today. We will do the routine again on Monday, unless you have a new one posted. We head off to Montreal on Tuesday and will return on Sunday. We will keep looking at for new routine and take gym clothes so we can work out in the hotel gym.

At this point our muscles are ok – sore, but ok. I took some Aleve the day before starting and again on Saturday morning.

It’s Sunday and we are definitely sore! Legs, arms and lower back.

We miss working out with you and at Laguna Health Club, but this will do until we get back.
Fritz and Bill

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